Tools
Infrared Light Therapy and Laser Therapy Devices
Infrared light therapy also known as low-level light therapy (LLLT) or photo biomodulation, has been explored as a treatment for alopecia and it has shown promising results in promoting hair growth and improving hair conditions in general.
Infrared light has been found to increase blood flow to the targeted area. Improved circulation can provide more nutrients and oxygen to the hair follicles, promoting hair growth and enhancing the overall health of the hair. Infrared light therapy stimulates the hair follicles, leading to increased activity and potential regrowth of hair. This stimulation can also prolong the growth phase of the hair follicles, preventing hair loss and promoting thicker, healthier hair. Infrared light helps to reduce inflammation in the scalp. Inflammation is believed to play a role in various types of alopecia, so reducing inflammation may help mitigate the underlying causes of hair loss.
Infrared light enhances cellular metabolism in the scalp, supporting the growth and health of hair follicles. It helps promote the production of adenosine triphosphate (ATP), which provides energy for cellular processes.
Infrared light therapy is a non-invasive and safe treatment option. It does not involve the use of chemicals or medications.
Silk Pillowcases
Silk pillowcases are often recommended for people with alopecia due to their potential benefits for hair and scalp health. Silk pillowcases have a smooth and slippery surface that creates less friction compared to other fabrics like cotton. This can help prevent excessive rubbing and tugging of the hair during sleep, reducing the risk of hair breakage and damage.
The soft and hypoallergenic nature of silk can be gentle on the scalp, which is especially important for individuals with alopecia who may have a sensitive or irritated scalp. Silk is known for its moisture-wicking properties, meaning it helps to retain the natural oils and moisture of the hair and scalp. Silk is a breathable fabric that allows air circulation, unlike some synthetic materials. This breathability can help regulate the temperature around the scalp, reducing excess heat and sweat buildup that could potentially affect hair and scalp health. Silk pillowcases have a lower absorption rate compared to other fabrics, such as cotton. This means that the hair products applied before bed, such as oils, serums, or treatments, are less likely to be absorbed by the pillowcase. As a result, more of the product remains on the hair, maximising its benefits.
Scalp brushes and massagers
Every hair starts in the hair follicle, where the bulb of the hair sits, and a good blood supply is essential for healthy hair growth. According to research, scalp massage causes blood vessels under the skin to dilate, generating more blood flow to the area. The stimulation stretches out the cells of hair follicles, which causes them to produce thicker hair strands. If you suffer from excessive dryness, a scalp brush can exfoliate and remove dead skin.
For an effective scalp massage that won’t damage your hair, a flexible brush—such as a Manta—works wonders. Place the brush on the head, so it sits flat on the scalp at the base of your skull. Then start to scrape in an upwards motion towards the crown of your head. A few others to try are:
Vitagoods Scalp Massaging Shampoo Brush - This massager features silicone bristles that gently massage the scalp, promoting relaxation and stimulating blood flow.
Breo Electric Scalp Massager - This electric massager features six massage modes and four massage heads to provide a range of massage options for different scalp types.
Latme Electric Scalp Massager - This waterproof massager features two massage modes and is designed to be used in the shower, providing a convenient way to massage the scalp and promote healthy hair growth.
Tangle Teezer Scalp Massager - This handheld massager features soft bristles that help to stimulate the scalp and remove dead skin cells, promoting healthier hair growth.